Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/12/2018 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
51:07 |
10:14 |
 |
3/19/2018 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
41:23 |
10:14 |
 |
4/23/2018 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:04:03 |
10:41 |
 |
4/30/2018 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
42:24 |
10:27 |
 |
5/16/2018 |
Run |
River Grove-Elmwood Park |
Easy |
3.0 mi |
32:27 |
10:49 |
 |
1/20/2018 |
Run |
River Grove-River Forest |
Medium Long Run |
7.0 mi |
1:16:54 |
11:00 |
 |
1/27/2018 |
Run |
River Grove-River Forest |
Medium Long Run |
8.0 mi |
1:28:53 |
11:07 |
 |
5/24/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.0 mi |
42:38 |
10:38 |
 |
6/27/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.0 mi |
43:06 |
10:47 |
 |
8/12/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.1 mi |
43:19 |
10:42 |
 |
9/16/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
3.5 mi |
37:14 |
10:39 |
 |