| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
8.0 mi |
1:23:59 |
10:30 |
 |
| 12/16/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
8.0 mi |
1:24:38 |
10:35 |
|
| 12/9/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
8.5 mi |
1:30:23 |
10:39 |
|
| 12/2/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
8.0 mi |
1:26:19 |
10:48 |
|
| 11/4/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
7.0 mi |
1:15:07 |
10:44 |
|
| 10/14/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
7.2 mi |
1:15:06 |
10:26 |
|
| 9/23/2017 |
Run |
Gottlieb Fitness Center Track |
Long |
7.5 mi |
1:20:54 |
10:48 |
|
| 7/22/2017 |
Run |
Gottlieb Fitness Center Track |
Medium Long Run |
7.3 mi |
1:16:39 |
10:35 |
|
| 7/3/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
41:57 |
10:30 |
|
| 7/3/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:51 |
7:07 |
|
| 5/31/2018 |
Run |
Bethlemem Wood Treadmill |
Easy |
3.0 mi |
33:03 |
11:02 |
|