Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/18/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
42:41 |
10:41 |
|
3/3/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
3.0 mi |
33:57 |
11:20 |
|
4/26/2016 |
Run |
River Grove |
Recovery |
3.0 mi |
38:38 |
12:53 |
|
6/16/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
41:59 |
10:30 |
|
6/23/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
53:27 |
10:42 |
|
6/30/2016 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:05:50 |
10:58 |
|
7/7/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
43:24 |
10:52 |
|
10/30/2016 |
Run |
River Grove |
Recovery |
3.1 mi |
35:02 |
11:10 |
|
2/12/2017 |
Run |
River Grove & Franklin Park |
Recovery |
4.5 mi |
48:42 |
10:50 |
|
5/7/2017 |
Run |
River Grove |
Recovery |
4.0 mi |
43:39 |
10:55 |
|
10/1/2017 |
Run |
River Grove-Elmwood Park |
Recovery |
4.0 mi |
44:36 |
11:03 |
|
11/5/2017 |
Run |
Prairie Path |
Recovery |
4.1 mi |
45:25 |
11:12 |
|
11/1/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:44 |
6:51 |
|
11/15/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:53 |
7:13 |
|
1/15/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:51 |
7:08 |
|
1/22/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:52 |
7:12 |
|
2/11/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:48 |
7:01 |
|
2/18/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:53 |
7:12 |
|
6/4/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:54 |
7:16 |
|
7/16/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:54 |
7:14 |
|
7/23/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:55 |
7:19 |
|
4/19/2016 |
Run |
River Grove |
Brisk Walk |
3.0 mi |
49:58 |
16:40 |
|