Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/4/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
42:46 |
10:42 |
 |
9/10/2017 |
Run |
River Grove |
Easy |
3.1 mi |
33:17 |
10:43 |
 |
6/2/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:08 |
10:43 |
 |
12/31/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
3.5 mi |
37:28 |
10:43 |
 |
5/2/2016 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
42:53 |
10:44 |
 |
10/15/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
42:59 |
10:45 |
 |
12/10/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
3.5 mi |
37:39 |
10:46 |
 |
7/16/2017 |
Run |
Gottlieb Fitness Center Track |
Easy |
3.5 mi |
37:47 |
10:48 |
 |
10/17/2015 |
Run |
Prairie Path |
Recovery |
4.0 mi |
43:13 |
10:49 |
 |
2/12/2017 |
Run |
River Grove & Franklin Park |
Recovery |
4.5 mi |
48:42 |
10:50 |
 |
11/6/2016 |
Run |
River Grove |
Easy |
3.1 mi |
34:03 |
10:51 |
 |
7/7/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
43:24 |
10:52 |
 |
5/28/2017 |
Run |
River Grove |
Easy |
4.0 mi |
43:29 |
10:53 |
 |
10/25/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
44:16 |
10:53 |
 |
5/7/2017 |
Run |
River Grove |
Recovery |
4.0 mi |
43:39 |
10:55 |
 |
6/30/2016 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:05:50 |
10:58 |
 |
10/1/2017 |
Run |
River Grove-Elmwood Park |
Recovery |
4.0 mi |
44:36 |
11:03 |
 |
10/30/2016 |
Run |
River Grove |
Recovery |
3.1 mi |
35:02 |
11:10 |
 |
11/5/2017 |
Run |
Prairie Path |
Recovery |
4.1 mi |
45:25 |
11:12 |
 |
3/3/2016 |
Run |
Gottlieb Fitness Center Track |
Recovery |
3.0 mi |
33:57 |
11:20 |
 |
4/26/2016 |
Run |
River Grove |
Recovery |
3.0 mi |
38:38 |
12:53 |
 |
4/19/2016 |
Run |
River Grove |
Brisk Walk |
3.0 mi |
49:58 |
16:40 |
 |