| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2013 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:50 |
10:34 |
 |
| 5/8/2013 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
52:24 |
10:29 |
|
| 5/15/2013 |
Run |
Gottlieb Fitness Center Track |
Easy |
7.0 mi |
1:10:06 |
10:01 |
|
| 5/23/2013 |
Run |
Gottlieb Fitness Center Track |
Easy |
8.0 mi |
1:18:50 |
9:52 |
|
| 6/9/2013 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
52:52 |
10:35 |
|
| 6/12/2013 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
41:56 |
10:29 |
|