| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2018 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.4 mi |
59:55 |
7:07 |
 |
| 8/2/2016 |
Run |
WD Coyote Creek Trail North 8M |
Interval (176) |
9.2 mi |
1:08:53 |
7:28 |
|
| 7/22/2016 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.5 mi |
1:08:04 |
8:00 |
|
| 7/13/2016 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.5 mi |
1:07:09 |
7:54 |
|
| 7/11/2016 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.5 mi |
1:21:31 |
9:34 |
|
| 7/8/2016 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.5 mi |
1:08:30 |
8:05 |
|
| 6/24/2016 |
Run |
WD Coyote Creek Trail North 8M |
Easy (<=144) |
8.3 mi |
1:08:10 |
8:11 |
|
| 6/21/2016 |
Run |
WD Coyote Creek Trail North 8M |
Interval (176) |
8.2 mi |
1:02:48 |
7:42 |
|
| 6/17/2016 |
Run |
WD Coyote Creek Trail North 8M |
Interval (176) |
8.2 mi |
1:02:19 |
7:36 |
|