6/6/2011
3.5 mi
30:28
8:50 mi
New Balance 768 (768 blue)
tendonitis recovery. still feels pretty good. felt a touch of pressure in the knee at the start of the run. calf wasn't an issue, but i could feel that as well.
walk 1, run 5, walk 1, run 10, walk 1, run to finish.