| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2011 |
Run |
Random Route |
Race |
10.0 km |
52:44 |
8:30 |
 |
| 9/19/2010 |
Run |
Trail to Ale |
Race |
10.0 km |
46:24 |
7:29 |
|
| 8/7/2010 |
Run |
Beach to Beacon |
Race |
10.0 km |
46:25 |
7:29 |
|
| 8/1/2009 |
Run |
Beach to Beacon |
Race |
10.0 km |
46:55 |
7:34 |
|
| 6/20/2009 |
Run |
Pottle Hill 10k |
Race |
10.0 km |
48:18 |
7:47 |
|
| 8/2/2008 |
Run |
Beach to Beacon |
Race |
10.0 km |
46:19 |
7:28 |
|
|