| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/16/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:40 |
8:44 |
 |
| 5/24/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:05 |
8:21 |
|
| 6/21/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
|
|
|
| 6/27/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:10 |
8:27 |
|
| 7/5/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:29 |
8:42 |
|
| 7/17/2009 |
Run |
home loop 1 |
Easy |
6.4 mi |
54:46 |
8:34 |
|
| 8/8/2009 |
Run |
home loop 1 |
Easy |
6.4 mi |
53:37 |
8:23 |
|
| 8/14/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:22 |
8:47 |
|
| 8/30/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:27 |
8:14 |
|
| 9/19/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:24 |
8:18 |
|
| 9/20/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:02 |
8:10 |
|
| 11/7/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:29 |
8:15 |
|
| 11/8/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:59 |
8:31 |
|
| 12/28/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:19 |
8:24 |
|
| 12/30/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
|
|
|
| 12/31/2009 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:22 |
8:36 |
|
| 1/16/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:02 |
8:43 |
|
| 3/12/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
|
|
|
| 3/13/2010 |
Run |
home loop 1 |
Easy |
6.4 mi |
|
|
|
| 3/20/2010 |
Run |
home loop 1 |
Easy |
6.4 mi |
54:16 |
8:29 |
|
| 4/3/2010 |
Run |
home loop 1 |
Easy |
6.4 mi |
56:00 |
8:45 |
|
| 4/11/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:16 |
8:23 |
|
| 4/25/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:47 |
8:18 |
|
| 5/22/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
44:33 |
8:15 |
|
| 6/6/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:29 |
8:37 |
|
| 6/27/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:28 |
9:10 |
|
| 7/3/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:18 |
8:35 |
|
| 7/4/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:02 |
8:43 |
|
| 7/11/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:13 |
8:45 |
|
| 8/1/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:53 |
8:30 |
|
| 8/13/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
|
|
|
| 9/5/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:36 |
8:38 |
|
| 10/24/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:34 |
8:38 |
|
| 11/25/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
45:12 |
8:23 |
|
| 12/18/2010 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:41 |
8:39 |
|
| 4/24/2011 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:20 |
9:09 |
|
| 7/31/2011 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:16 |
9:08 |
|
| 8/13/2011 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:10 |
8:56 |
|
| 9/6/2011 |
Run |
home loop 1 |
Easy |
5.4 mi |
51:04 |
9:28 |
|
| 10/28/2011 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:59 |
9:05 |
|
| 4/15/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:51 |
8:52 |
|
| 6/24/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
51:19 |
9:31 |
|
| 7/3/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
50:11 |
9:18 |
|
| 7/21/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:54 |
9:15 |
|
| 8/7/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:34 |
9:11 |
|
| 8/19/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:49 |
9:14 |
|
| 9/1/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:21 |
8:58 |
|
| 9/22/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:30 |
9:10 |
|
| 9/30/2012 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:40 |
8:50 |
|
| 6/30/2013 |
Run |
home loop 1 |
Easy |
5.8 mi |
52:51 |
9:07 |
|
| 9/21/2013 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:58 |
8:53 |
|
| 10/8/2013 |
Run |
home loop 1 |
Easy |
5.5 mi |
50:54 |
9:16 |
|
| 10/13/2013 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:41 |
9:13 |
|
| 10/27/2013 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:38 |
9:01 |
|
| 4/12/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
51:18 |
9:30 |
|
| 6/21/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:19 |
8:57 |
|
| 6/28/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:31 |
8:48 |
|
| 7/5/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:19 |
8:35 |
|
| 7/13/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:20 |
8:58 |
|
| 7/20/2014 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:44 |
9:02 |
|
| 5/14/2016 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:29 |
9:10 |
|
| 7/29/2018 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:07 |
9:06 |
|
| 6/13/2020 |
Run |
home loop 1 |
Easy |
5.4 mi |
50:11 |
9:18 |
|
| 7/19/2020 |
Run |
home loop 1 |
Easy |
5.4 mi |
51:42 |
9:35 |
|
| 4/10/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:06 |
8:55 |
|
| 4/20/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:28 |
8:59 |
|
| 5/15/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:10 |
8:45 |
|
| 6/12/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:12 |
8:34 |
|
| 6/23/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:56 |
8:42 |
|
| 7/3/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:10 |
8:45 |
|
| 7/24/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
48:47 |
9:03 |
|
| 9/11/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
47:51 |
8:52 |
|
| 10/9/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
46:45 |
8:40 |
|
| 11/13/2021 |
Run |
home loop 1 |
Easy |
5.4 mi |
49:36 |
9:12 |
|
|