| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2017 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
 |
| 2/12/2017 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 5/31/2016 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:01 |
8:46 |
|
| 4/15/2016 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 3/9/2016 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 7/17/2015 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 6/19/2015 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 3/9/2015 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 7/16/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:41 |
8:41 |
|
| 7/9/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:22 |
8:36 |
|
| 6/11/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:58 |
8:30 |
|
| 6/10/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:07 |
9:02 |
|
| 5/20/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 5/16/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:31 |
8:23 |
|
| 4/11/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 1/31/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 1/28/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 1/13/2014 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
37:25 |
9:22 |
|
| 11/18/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:45 |
8:42 |
|
| 10/4/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 9/18/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:27 |
8:22 |
|
| 8/30/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 8/16/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:27 |
8:37 |
|
| 6/21/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 4/15/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:33 |
8:39 |
|
| 4/9/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 4/8/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 3/29/2013 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:54 |
8:59 |
|
| 9/7/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 8/29/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
|
|
|
| 8/21/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
|
|
|
| 8/8/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
|
|
|
| 8/1/2012 |
Run |
Falmouth 4 |
Tempo |
4.0 mi |
34:00 |
8:30 |
|
| 7/31/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 7/20/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
37:08 |
9:17 |
|
| 7/6/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:47 |
9:12 |
|
| 7/5/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
38:48 |
9:42 |
|
| 6/28/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 6/8/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:37 |
9:10 |
|
| 5/25/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:27 |
8:52 |
|
| 5/23/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:41 |
8:56 |
|
| 5/11/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 5/9/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 4/20/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 4/17/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:56 |
8:44 |
|
| 4/11/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 3/13/2012 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 10/31/2011 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:34 |
8:39 |
|
| 10/24/2011 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:21 |
8:36 |
|
| 10/17/2011 |
Run |
Falmouth 4 |
Easy |
4.0 mi |
34:50 |
8:43 |
|
|