Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/25/2018 Run Random Route Easy 4.5 mi     12/24/2018 Run Random Route Easy 4.0 mi     12/23/2018 Run Random Route Easy 3.5 mi     12/22/2018 Run Random Route Easy 4.0 mi     10/24/2018 Run treadmill 3 Easy 3.0 mi 26:41 8:54 10/21/2018 Run treadmill 3 Easy 3.0 mi 27:44 9:15 10/19/2018 Run treadmill 3 Easy 3.0 mi 27:44 9:15 10/16/2018 Run Random Route Easy 2.5 mi 23:07 9:15 10/13/2018 Run treadmill 3 Easy 3.0 mi 27:44 9:15 10/10/2018 Run Random Route Easy 2.0 mi 18:29 9:15 10/8/2018 Run Random Route Easy 2.0 mi 18:29 9:15 10/5/2018 Run Random Route Easy 2.0 mi 18:29 9:15 9/29/2018 Run treadmill 3 Easy 3.0 mi 27:45 9:15 9/26/2018 Run treadmill 3 Easy 3.0 mi 26:40 8:54 9/23/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 9/21/2018 Run treadmill 3 Easy 3.0 mi 26:41 8:54 9/19/2018 Run Random Route Easy 3.4 mi 35:36 10:29 9/16/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 9/8/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 9/2/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 8/31/2018 Run Random Route Easy 4.2 mi 37:21 8:54 8/27/2018 Run Random Route Easy 2.0 mi 17:49 8:55 8/22/2018 Run Random Route Easy 4.1 mi 36:00 8:47 8/21/2018 Run Random Route Easy 4.3 mi 38:47 9:02 8/19/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 8/17/2018 Run Random Route Easy 4.5 mi 40:17 8:58 8/14/2018 Run treadmill 3 Easy 3.0 mi 26:40 8:54 8/11/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 8/8/2018 Run treadmill 3 Easy 3.0 mi 27:41 9:14 8/6/2018 Run treadmill 3 Easy 3.0 mi 26:40 8:54 8/4/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 8/2/2018 Run treadmill 4 Easy 4.0 mi 35:21 8:51 7/29/2018 Run home loop 1 Easy 5.4 mi 49:07 9:06 7/27/2018 Run Random Route Easy 4.0 mi 37:10 9:18 7/25/2018 Run treadmill 3 Easy 3.0 mi 27:41 9:14 7/22/2018 Run Random Route Easy 3.0 mi 27:44 9:15 7/20/2018 Run Random Route Easy 3.0 mi 26:41 8:54 7/18/2018 Run Random Route Easy 3.3 mi 30:03 9:07 7/16/2018 Run Random Route Easy 3.0 mi 26:41 8:54 7/14/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 7/11/2018 Run Random Route Easy 3.0 mi 26:41 8:54 7/8/2018 Run Random Route Easy 3.0 mi 27:43 9:15 7/6/2018 Run Random Route Easy 3.0 mi 26:41 8:54 7/3/2018 Run Random Route Easy 3.8 mi 32:41 8:37 7/1/2018 Run Random Route Easy 3.0 mi 27:44 9:15 6/30/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 6/27/2018 Run treadmill 4 Easy 4.0 mi 35:31 8:53 6/23/2018 Run Random Route Easy 3.0 mi 27:44 9:15 6/22/2018 Run Random Route Easy 3.8 mi 31:58 8:25 6/18/2018 Run Random Route Easy 3.0 mi 26:40 8:54 6/16/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 6/13/2018 Run Random Route Easy 3.0 mi 26:41 8:54 6/10/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 6/8/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 6/6/2018 Run Random Route Easy 3.0 mi 26:41 8:54 6/3/2018 Run treadmill 4 Easy 4.0 mi 36:51 9:13 6/1/2018 Run Random Route Easy 3.0 mi 26:41 8:54 5/29/2018 Run Random Route Easy 3.0 mi 26:41 8:54 5/28/2018 Run Random Route Easy 4.0 mi 37:33 9:24 5/23/2018 Run Random Route Easy 3.8 mi 32:07 8:28 5/21/2018 Run Random Route Easy 3.0 mi 26:41 8:54 5/18/2018 Run Random Route Easy 3.5 mi 31:07 8:54 5/15/2018 Run Random Route Easy 3.0 mi 25:44 8:35 5/12/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 5/11/2018 Run Random Route Easy 3.0 mi 26:44 8:55 5/9/2018 Run Random Route Easy 3.0 mi 26:40 8:54 5/4/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 5/2/2018 Run Random Route Easy 3.0 mi 26:31 8:51 4/30/2018 Run Random Route Easy 3.0 mi 26:41 8:54 4/28/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 4/25/2018 Run Random Route Easy 3.0 mi 27:51 9:17 4/21/2018 Run Random Route Easy 3.0 mi 27:41 9:14 4/19/2018 Run treadmill 4 Easy 4.0 mi 35:32 8:53 4/17/2018 Run Random Route Easy 3.0 mi 25:45 8:35 4/14/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 4/11/2018 Run Random Route Easy 3.0 mi 26:40 8:54 4/8/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 4/6/2018 Run Random Route Easy 3.0 mi 27:21 9:07 4/3/2018 Run Random Route Easy 3.5 mi 31:07 8:54 3/31/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 3/28/2018 Run Random Route Easy 3.0 mi 25:41 8:34 3/25/2018 Run Random Route Easy 3.0 mi 27:44 9:15 3/22/2018 Run treadmill 4 Easy 4.0 mi 35:25 8:52 3/17/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 3/15/2018 Run treadmill 4 Easy 4.0 mi 35:21 8:51 3/11/2018 Run treadmill 4 Easy 4.0 mi 36:57 9:15 3/9/2018 Run Random Route Easy 3.5 mi 30:00 8:35 3/7/2018 Run Random Route Easy 3.5 mi 31:07 8:54 3/4/2018 Run Random Route Easy 3.0 mi 27:44 9:15 3/2/2018 Run Random Route Easy 3.5 mi 31:06 8:54 2/28/2018 Run Random Route Easy 3.5 mi 30:00 8:35 2/25/2018 Run Random Route Easy 3.0 mi 27:44 9:15 2/23/2018 Run Random Route Easy 3.5 mi 30:00 8:35 2/21/2018 Run Random Route Easy 3.5 mi 30:00 8:35 2/20/2018 Run Random Route Easy 3.5 mi 31:06 8:54 2/17/2018 Run treadmill 4 Easy 4.0 mi 36:58 9:15 2/15/2018 Run Random Route Easy 3.5 mi 30:01 8:35 2/13/2018 Run Random Route Easy 3.5 mi 30:00 8:35 2/10/2018 Run Random Route Easy 3.0 mi 27:45 9:15 2/8/2018 Run treadmill 4 Easy 4.0 mi 35:40 8:55