| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
 |
| 10/29/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/3/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/5/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/10/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 11/12/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/17/2017 |
Run |
Random Route |
Easy |
4.5 mi |
41:31 |
9:14 |
|
| 11/19/2017 |
Run |
Random Route |
Easy |
4.5 mi |
39:45 |
8:50 |
|
| 11/21/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/26/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/30/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 12/2/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 12/8/2017 |
Run |
Random Route |
Easy |
3.0 mi |
27:51 |
9:17 |
|
| 12/14/2017 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 12/16/2017 |
Run |
Random Route |
Easy |
4.5 mi |
41:35 |
9:15 |
|
| 12/18/2017 |
Run |
Random Route |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 12/22/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 12/27/2017 |
Run |
Random Route |
Easy |
3.5 mi |
31:06 |
8:54 |
|
| 12/30/2017 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 1/1/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 1/3/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:14 |
8:22 |
|
| 1/5/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:10 |
8:55 |
|
| 1/7/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 1/10/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:09 |
8:54 |
|
| 1/12/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:45 |
8:30 |
|
| 1/14/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 1/17/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
34:18 |
8:35 |
|
| 1/20/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 1/22/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 1/25/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 1/27/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 1/29/2018 |
Run |
Random Route |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 2/1/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 2/5/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 2/8/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 2/10/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/13/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 2/15/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:01 |
8:35 |
|
| 2/17/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 2/20/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:06 |
8:54 |
|
| 2/21/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 2/23/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 2/25/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 2/28/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/2/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:06 |
8:54 |
|
| 3/4/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/7/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:07 |
8:54 |
|
| 3/9/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/11/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 3/15/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 3/17/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 3/22/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:25 |
8:52 |
|
| 3/25/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/28/2018 |
Run |
Random Route |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 3/31/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/3/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:07 |
8:54 |
|
| 4/6/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:21 |
9:07 |
|
| 4/8/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/11/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/14/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 4/17/2018 |
Run |
Random Route |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 4/19/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 4/21/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 4/25/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:51 |
9:17 |
|
| 4/28/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/30/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/2/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 5/4/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 5/9/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 5/11/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:44 |
8:55 |
|
| 5/12/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 5/15/2018 |
Run |
Random Route |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 5/18/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:07 |
8:54 |
|
| 5/21/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/23/2018 |
Run |
Random Route |
Easy |
3.8 mi |
32:07 |
8:28 |
|
| 5/28/2018 |
Run |
Random Route |
Easy |
4.0 mi |
37:33 |
9:24 |
|
| 5/29/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/1/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/3/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 6/6/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/8/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 6/10/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 6/13/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/16/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 6/18/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 6/22/2018 |
Run |
Random Route |
Easy |
3.8 mi |
31:58 |
8:25 |
|
| 6/23/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 6/27/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 6/30/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/1/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 7/3/2018 |
Run |
Random Route |
Easy |
3.8 mi |
32:41 |
8:37 |
|
| 7/6/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/8/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 7/11/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/14/2018 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/16/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/18/2018 |
Run |
Random Route |
Easy |
3.3 mi |
30:03 |
9:07 |
|
| 7/20/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/22/2018 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 7/25/2018 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
|