Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/15/2022 Run Random Route Easy 3.5 mi 32:52 9:24 4/11/2022 Run Random Route Easy 3.8 mi 34:03 8:58 4/2/2022 Run Random Route Easy 4.3 mi 37:24 8:42 3/26/2022 Run Random Route Easy 4.3 mi 38:12 8:54 3/11/2022 Run Random Route Easy 3.2 mi 29:17 9:10 2/21/2022 Run Random Route Easy 3.5 mi 30:45 8:48 2/12/2022 Run Random Route Easy 4.3 mi     12/31/2021 Run Random Route Easy 3.5 mi     12/17/2021 Run Random Route Easy 3.3 mi 30:18 9:11 12/14/2021 Run Random Route Easy 3.3 mi 29:04 8:49 12/12/2021 Run Random Route Easy 4.3 mi 38:10 8:53 12/10/2021 Run Random Route Easy 4.0 mi 36:56 9:14 12/9/2021 Run Random Route Easy 3.0 mi 26:29 8:50 12/7/2021 Run Random Route Easy 3.3 mi 29:08 8:50 12/4/2021 Run Random Route Easy 4.3 mi 38:44 9:01 12/3/2021 Run Random Route Easy 4.0 mi 36:55 9:14 12/1/2021 Run Random Route Easy 3.3 mi 30:29 9:15 11/28/2021 Run Random Route Easy 4.3 mi 38:11 8:53 11/27/2021 Run Random Route Easy 3.3 mi 30:29 9:15 11/20/2021 Run Random Route Easy 4.3 mi 39:32 9:12 11/19/2021 Run Random Route Easy 3.5 mi 32:19 9:14 11/17/2021 Run Random Route Easy 3.8 mi 35:05 9:14 11/14/2021 Run Random Route Easy 3.8 mi 34:39 9:08 11/12/2021 Run Random Route Easy 4.0 mi 36:56 9:14 11/11/2021 Run Random Route Easy 3.7 mi 32:15 8:43 11/9/2021 Run Random Route Easy 3.6 mi 32:15 8:58 11/7/2021 Run Random Route Easy 4.0 mi 35:14 8:49 11/5/2021 Run Random Route Easy 3.3 mi 29:08 8:50 10/31/2021 Run Random Route Easy 4.0 mi 36:57 9:15 10/29/2021 Run Random Route Easy 3.3 mi 28:29 8:38 10/27/2021 Run Random Route Easy 3.3 mi 30:29 9:15 10/23/2021 Run Random Route Easy 4.3 mi 38:14 8:54 10/21/2021 Run Random Route Easy 3.3 mi 30:28 9:14 10/18/2021 Run Random Route Easy 3.0 mi 26:42 8:54 10/15/2021 Run Random Route Easy 3.4 mi 29:33 8:42 10/13/2021 Run Random Route Easy 3.3 mi 29:08 8:50 10/11/2021 Run Random Route Easy 3.3 mi 28:20 8:36 10/9/2021 Run home loop 1 Easy 5.4 mi 46:45 8:40 10/7/2021 Run Random Route Easy 3.3 mi 28:26 8:37 10/5/2021 Run Random Route Easy 3.3 mi 29:08 8:50 10/3/2021 Run Random Route Easy 4.3 mi 39:42 9:14 10/1/2021 Run Random Route Easy 3.4 mi 31:28 9:16 9/30/2021 Run Random Route Easy 3.3 mi 29:08 8:50 9/26/2021 Run Random Route Easy 5.0 mi 43:57 8:48 9/24/2021 Run Random Route Easy 3.3 mi 30:28 9:14 9/22/2021 Run Random Route Easy 3.7 mi 34:01 9:12 9/19/2021 Run Random Route Easy 4.7 mi 40:52 8:42 9/16/2021 Run Random Route Easy 3.3 mi 30:28 9:14 9/14/2021 Run Random Route Easy 3.4 mi 29:36 8:43 9/11/2021 Run home loop 1 Easy 5.4 mi 47:51 8:52 9/9/2021 Run Random Route Easy 3.3 mi 29:08 8:50 9/6/2021 Run Random Route Easy 4.8 mi 43:40 9:06 9/5/2021 Run Random Route Easy 4.2 mi 38:40 9:13 9/2/2021 Run Random Route Easy 3.1 mi 28:37 9:14 8/31/2021 Run Random Route Easy 3.3 mi 29:08 8:50 8/29/2021 Run Random Route Easy 5.3 mi 46:41 8:49 8/26/2021 Run Random Route Easy 3.5 mi 30:08 8:37 8/24/2021 Run Random Route Easy 3.5 mi 31:28 9:00 8/20/2021 Run Random Route Easy 3.3 mi 30:26 9:14 8/18/2021 Run Random Route Easy 3.6 mi 32:44 9:06 8/14/2021 Run Random Route Easy 5.0 mi 46:19 9:16 8/13/2021 Run Random Route Easy 3.3 mi 29:07 8:50 8/11/2021 Run Random Route Easy 3.3 mi 29:08 8:50 8/7/2021 Run Random Route Easy 5.1 mi 45:12 8:52 8/5/2021 Run Random Route Easy 3.4 mi 30:00 8:50 8/3/2021 Run Random Route Easy 3.3 mi 29:08 8:50 7/31/2021 Run Random Route Easy 3.5 mi 29:50 8:32 7/28/2021 Run Random Route Easy 4.6 mi 41:26 9:01 7/23/2021 Run Random Route Easy 3.3 mi 30:28 9:14 7/21/2021 Run Random Route Easy 3.3 mi 29:07 8:50 7/18/2021 Run Random Route Easy 4.3 mi 39:42 9:14 7/16/2021 Run Random Route Easy 3.5 mi 31:11 8:55 7/13/2021 Run Random Route Easy 4.0 mi 35:50 8:58 7/11/2021 Run Random Route Easy 4.3 mi 38:09 8:53 7/9/2021 Run Random Route Easy 3.5 mi 32:19 9:14 7/4/2021 Run Random Route Easy 4.5 mi 41:33 9:14 7/1/2021 Run Random Route Easy 3.5 mi 30:49 8:49 6/29/2021 Run Random Route Easy 4.0 mi 35:50 8:58 6/27/2021 Run Random Route Easy 4.3 mi 38:02 8:51 6/25/2021 Run Random Route Easy 4.5 mi 41:33 9:14 6/22/2021 Run Random Route Easy 3.5 mi 30:48 8:48 6/18/2021 Run Random Route Easy 4.0 mi 36:57 9:15 6/15/2021 Run Random Route Easy 3.3 mi 29:07 8:50 6/13/2021 Run Random Route Easy 5.0 mi 44:21 8:53 6/11/2021 Run Random Route Easy 4.0 mi 36:56 9:14 6/9/2021 Run Random Route Easy 3.7 mi 32:42 8:51 6/8/2021 Run Random Route Easy 3.3 mi 28:13 8:34 6/6/2021 Run Random Route Easy 4.0 mi 36:56 9:14 6/3/2021 Run Random Route Easy 3.3 mi 29:08 8:50 5/31/2021 Run Random Route Easy 3.5 mi 32:19 9:14 5/29/2021 Run Random Route Easy 4.3 mi 39:26 9:11 5/28/2021 Run Random Route Easy 4.0 mi 36:56 9:14 5/26/2021 Run Random Route Easy 3.4 mi 30:00 8:50 5/23/2021 Run Random Route Easy 4.4 mi 39:09 8:54 5/21/2021 Run Random Route Easy 3.5 mi 32:19 9:14 5/18/2021 Run Random Route Easy 3.5 mi 30:52 8:50 5/16/2021 Run Random Route Easy 4.4 mi 37:50 8:36 5/14/2021 Run Random Route Easy 4.4 mi 40:29 9:13 5/11/2021 Run Random Route Easy 3.5 mi 31:21 8:58 5/8/2021 Run Random Route Easy 4.4 mi 38:44 8:49