| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
 |
| 11/17/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 11/15/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 11/13/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 11/10/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 11/8/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 11/5/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 11/3/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 11/1/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 10/30/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 10/28/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 10/26/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 10/23/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 10/21/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 10/19/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 10/14/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 10/12/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 10/10/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 10/8/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 10/5/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 10/4/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 10/2/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 10/1/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:31 |
9:11 |
|
| 9/28/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 9/27/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 9/24/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 9/20/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 9/17/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 9/15/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 9/12/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 9/10/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 9/7/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 9/4/2019 |
Run |
Random Route |
Easy |
3.1 mi |
27:12 |
8:47 |
|
| 9/2/2019 |
Run |
Random Route |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 9/1/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 8/30/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/24/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 8/23/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/21/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/19/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/16/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:31 |
9:11 |
|
| 8/14/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 8/11/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 8/9/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 8/7/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 8/4/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 8/2/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/30/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 7/27/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/25/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/23/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:12 |
8:44 |
|
| 7/20/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/18/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 7/14/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/12/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 7/9/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 7/6/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/4/2019 |
Run |
Random Route |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 7/3/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 6/30/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 6/28/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 6/25/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 6/22/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 6/20/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 6/17/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 6/15/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 6/12/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 6/9/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 6/7/2019 |
Run |
Random Route |
Easy |
3.5 mi |
32:23 |
9:16 |
|
| 6/5/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 6/2/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 5/31/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/29/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/26/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 5/24/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/21/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 5/19/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 5/17/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 5/10/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 5/7/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 5/4/2019 |
Run |
Random Route |
Easy |
5.0 mi |
46:12 |
9:15 |
|
| 5/1/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/29/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 4/27/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/24/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/22/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/19/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 4/16/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 4/14/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/10/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 4/7/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 4/5/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 4/3/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 3/31/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 3/29/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 3/25/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/22/2019 |
Run |
Random Route |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 3/15/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 3/13/2019 |
Run |
treadmill 3 |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 3/10/2019 |
Run |
treadmill 4 |
Easy |
4.0 mi |
36:57 |
9:15 |
|
|