| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2016 |
Run |
Hidden Lakes |
Easy |
3.7 mi |
35:55 |
9:51 |
 |
| 6/12/2014 |
Run |
Hidden Lakes |
Easy |
2.2 mi |
29:19 |
13:20 |
|
| 6/5/2014 |
Run |
Hidden Lakes |
Easy |
2.0 mi |
28:17 |
14:09 |
|
| 8/18/2012 |
Run |
Hidden Lakes |
Speed |
3.0 mi |
26:29 |
8:45 |
|
| 8/10/2011 |
Run |
Hidden Lakes |
Easy |
5.7 mi |
1:04:09 |
11:13 |
|
| 8/5/2011 |
Run |
Hidden Lakes |
Tempo |
2.4 mi |
27:44 |
11:22 |
|
| 7/25/2011 |
Run |
Hidden Lakes |
Long |
11.8 mi |
2:28:00 |
12:36 |
|
| 7/15/2011 |
Run |
Hidden Lakes |
Long |
12.0 mi |
2:32:50 |
12:45 |
|
| 7/13/2011 |
Run |
Hidden Lakes |
Tempo |
4.6 mi |
50:48 |
11:03 |
|
| 6/21/2011 |
Run |
Hidden Lakes |
Easy |
5.2 mi |
1:08:29 |
13:14 |
|
| 6/7/2011 |
Run |
Hidden Lakes |
Tempo |
1.8 mi |
19:30 |
10:50 |
|
| 5/26/2011 |
Run |
Hidden Lakes |
Tempo |
1.6 mi |
16:25 |
10:32 |
|
| 5/23/2011 |
Run |
Hidden Lakes |
Treadmill |
1.0 mi |
10:52 |
10:52 |
|
| 5/13/2011 |
Run |
Hidden Lakes |
Tempo |
3.0 mi |
33:23 |
11:08 |
|
| 3/16/2011 |
Run |
Hidden Lakes |
Tempo |
5.2 mi |
56:18 |
10:53 |
|
| 3/14/2011 |
Run |
Hidden Lakes |
Tempo |
3.1 mi |
31:51 |
10:17 |
|
| 1/3/2011 |
Run |
Hidden Lakes |
Long |
2.8 mi |
27:21 |
9:47 |
|
| 12/27/2010 |
Run |
Hidden Lakes |
Long |
0.9 mi |
10:10 |
11:18 |
|
| 11/25/2010 |
Run |
Hidden Lakes |
Long |
2.0 mi |
20:16 |
10:08 |
|
| 10/30/2010 |
Run |
Hidden Lakes |
Long |
5.0 mi |
1:03:28 |
12:36 |
|
| 5/31/2010 |
Run |
Hidden Lakes |
Tempo |
2.2 mi |
25:00 |
11:16 |
|
| 5/27/2010 |
Run |
Hidden Lakes |
Long |
3.0 mi |
28:10 |
9:24 |
|
| 5/25/2010 |
Run |
Hidden Lakes |
Long |
4.0 mi |
39:29 |
9:53 |
|
| 5/6/2010 |
Run |
Hidden Lakes |
Long |
1.6 mi |
14:45 |
9:31 |
|
| 5/4/2010 |
Run |
Hidden Lakes |
Tempo |
1.1 mi |
13:00 |
11:43 |
|
| 5/2/2010 |
Run |
Hidden Lakes |
Tempo |
2.0 mi |
22:00 |
11:07 |
|
| 5/1/2010 |
Run |
Hidden Lakes |
Tempo |
1.6 mi |
18:00 |
11:11 |
|
| 4/27/2010 |
Run |
Hidden Lakes |
Long |
2.3 mi |
20:24 |
8:53 |
|
| 3/31/2010 |
Run |
Hidden Lakes |
Long |
2.0 mi |
18:13 |
9:18 |
|
| 3/31/2010 |
Run |
Hidden Lakes |
Long |
2.1 mi |
18:32 |
9:00 |
|
| 3/25/2010 |
Run |
Hidden Lakes |
Long |
1.1 mi |
8:43 |
8:19 |
|
| 3/24/2010 |
Run |
Hidden Lakes |
Tempo |
2.0 mi |
22:00 |
11:07 |
|
| 3/21/2010 |
Run |
Hidden Lakes |
Tempo |
2.0 mi |
22:00 |
11:14 |
|
| 3/18/2010 |
Run |
Hidden Lakes |
Long |
1.6 mi |
15:05 |
9:44 |
|
| 3/18/2010 |
Run |
Hidden Lakes |
Long |
1.6 mi |
14:43 |
9:30 |
|
| 3/15/2010 |
Run |
Hidden Lakes |
Tempo |
1.9 mi |
22:00 |
11:28 |
|
| 3/14/2010 |
Run |
Hidden Lakes |
Long |
0.7 mi |
6:06 |
8:22 |
|
| 3/10/2010 |
Run |
Hidden Lakes |
Long |
3.1 mi |
30:44 |
9:55 |
|
| 3/2/2010 |
Run |
Hidden Lakes |
Long |
3.1 mi |
31:51 |
10:17 |
|
| 2/18/2010 |
Run |
Hidden Lakes |
Long |
1.0 mi |
10:44 |
10:44 |
|
| 2/17/2010 |
Run |
Hidden Lakes |
Long |
3.2 mi |
33:01 |
10:20 |
|
| 2/14/2010 |
Run |
Hidden Lakes |
Long |
3.1 mi |
33:12 |
10:43 |
|
| 2/4/2010 |
Run |
Hidden Lakes |
Long |
3.2 mi |
32:35 |
10:11 |
|
| 1/27/2010 |
Run |
Hidden Lakes |
Long |
1.6 mi |
17:33 |
10:59 |
|
| 1/27/2010 |
Run |
Hidden Lakes |
Long |
1.9 mi |
19:30 |
10:33 |
|
| 1/18/2010 |
Run |
Hidden Lakes |
Long |
3.2 mi |
37:00 |
11:34 |
|
| 1/13/2010 |
Run |
Hidden Lakes |
Long |
3.1 mi |
34:40 |
11:11 |
|
|