| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2019 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:38:36 |
12:56 |
 |
| 9/30/2019 |
Run |
West Rickert 1 Mile |
Easy |
1.0 mi |
11:11 |
11:04 |
|
| 9/28/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:13:15 |
12:12 |
|
| 9/14/2019 |
Run |
Sandia Crest Marathon |
Race |
26.2 mi |
5:33:28 |
12:44 |
|
| 9/9/2019 |
Run |
West Rickert 1 Mile |
Easy |
1.0 mi |
10:36 |
10:30 |
|
| 8/31/2019 |
Run |
Veronica 16 |
Long |
16.0 mi |
3:30:03 |
13:08 |
|
| 8/4/2019 |
Run |
8th Street 8 Mile |
Easy |
8.0 mi |
1:43:01 |
12:52 |
|
| 7/14/2019 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
37:02 |
12:19 |
|
| 6/27/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:08:59 |
11:30 |
|
| 6/22/2019 |
Run |
95th Street to Home |
Long |
12.0 mi |
2:30:27 |
12:32 |
|
| 6/8/2019 |
Run |
Leverenz 8 |
Long |
8.0 mi |
1:31:44 |
11:28 |
|
| 5/30/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:08:43 |
11:28 |
|
| 5/18/2019 |
Run |
North Central 6 |
Easy |
6.1 mi |
1:09:54 |
11:30 |
|
| 5/12/2019 |
Run |
Lauren's - 15th St |
Easy |
5.0 mi |
1:04:16 |
12:52 |
|
| 5/6/2019 |
Run |
West Rickert 1 Mile |
Easy |
1.0 mi |
10:28 |
10:22 |
|
| 5/2/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:05:49 |
10:59 |
|
| 4/18/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:05:50 |
10:58 |
|
| 3/7/2019 |
Run |
Ogden-Rickert Loop |
Easy |
4.0 mi |
50:37 |
12:38 |
|
| 2/28/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:09:36 |
11:34 |
|
| 2/17/2019 |
Run |
Fort Hill Indoor Track |
Long |
14.0 mi |
2:56:01 |
12:35 |
|
| 2/7/2019 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:06:47 |
11:08 |
|
| 1/26/2019 |
Run |
Fort Hill Indoor Track |
Long |
10.8 mi |
2:08:38 |
11:56 |
|
| 1/19/2019 |
Run |
Fort Hill Indoor Track |
Easy |
6.0 mi |
1:06:52 |
11:09 |
|
| 1/12/2019 |
Run |
West Rickert 1 Mile |
Easy |
5.0 mi |
1:00:25 |
12:05 |
|
| 12/29/2018 |
Run |
Downtown and Back |
Easy |
4.1 mi |
51:11 |
12:22 |
|
| 12/27/2018 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:06:36 |
11:07 |
|
| 12/16/2018 |
Run |
Lauren's - 15th St |
Long |
6.0 mi |
1:06:40 |
11:06 |
|
| 12/9/2018 |
Run |
Lauren's - 15th St |
Easy |
5.0 mi |
56:36 |
11:18 |
|
| 12/1/2018 |
Run |
Fort Hill Indoor Track |
Long |
8.0 mi |
1:37:49 |
12:14 |
|
| 11/22/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
31:13 |
10:23 |
|
| 11/18/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
32:08 |
10:41 |
|
| 11/10/2018 |
Run |
North on Washington |
Long |
8.0 mi |
1:28:08 |
11:01 |
|
| 11/3/2018 |
Run |
Downtown and Back |
Easy |
5.0 mi |
58:41 |
11:43 |
|
| 10/31/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
32:45 |
10:53 |
|
| 10/28/2018 |
Run |
Lauren's - 15th St |
Easy |
7.3 mi |
1:24:56 |
11:43 |
|
| 10/14/2018 |
Run |
Maui Marathon |
Race |
26.2 mi |
5:38:43 |
12:56 |
|
| 10/11/2018 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:05:52 |
10:58 |
|
| 9/29/2018 |
Run |
North Central 6 |
Easy |
6.0 mi |
1:07:58 |
11:19 |
|
| 9/27/2018 |
Run |
North Central 6 |
Long |
6.0 mi |
1:16:33 |
12:45 |
|
| 9/6/2018 |
Run |
May Watts 3 Mile |
Easy |
6.0 mi |
1:12:16 |
12:02 |
|
| 9/1/2018 |
Run |
Fort Hill Indoor Track |
Easy |
3.0 mi |
37:39 |
12:33 |
|
| 8/26/2018 |
Run |
North To Bluth |
Easy |
6.0 mi |
1:28:14 |
14:41 |
|
| 8/22/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
37:21 |
12:25 |
|
| 8/18/2018 |
Run |
Prairie Trail |
Long |
16.0 mi |
3:19:08 |
12:27 |
|
| 8/11/2018 |
Run |
Home to Mom's 14 |
Long |
14.0 mi |
2:59:20 |
12:49 |
|
| 8/8/2018 |
Run |
North Central 6 |
Long |
6.0 mi |
1:18:47 |
13:07 |
|
| 8/5/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
39:08 |
13:00 |
|
| 8/1/2018 |
Run |
Lake Osborne Lollipop |
Easy |
3.0 mi |
31:59 |
10:38 |
|
| 7/28/2018 |
Run |
95th Street to Home |
Long |
10.0 mi |
1:57:06 |
11:42 |
|
| 7/25/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
35:20 |
11:45 |
|
| 7/21/2018 |
Run |
Fort Hill Indoor Track |
Long |
8.0 mi |
1:37:52 |
12:14 |
|
| 7/18/2018 |
Run |
May Watts 3 Mile |
Easy |
3.0 mi |
38:32 |
12:49 |
|
| 7/16/2018 |
Run |
Lake Osborne Lollipop |
Easy |
3.0 mi |
33:38 |
11:11 |
|
|