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Summary
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Run: Easy
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8/30/2011
Date
5.6 km
Distance
31:54
Duration
5:41 km
Pace
Equipment
ASICS Gel-Niimbus 12 (Blue & White)
Health
Weight
195 lb
Avg HR
150 bpm
kilojoules
2156
Weather
Temperature
10 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
5.6K Millwodd Loop
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