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Summary
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Run: Easy
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8/23/2011
Date
6.7 km
Distance
38:31
Duration
5:46 km
Pace
Equipment
ASICS Gel-Niimbus 12 (Blue & White)
Health
Weight
195 lb
Avg HR
147 bpm
kilojoules
2567
Weather
Temperature
12 C
Conditions
Ratings
Effort
10 / 10
Quality
6 / 10
Map
Course
6.7K Rossing/Millwood
Comments
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