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Summary
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Run: Easy
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Next
1/18/2011
Date
6:00 PM
Time
5.6 km
Distance
30:53
Duration
5:30 km
Pace
Equipment
ASICS Gel Nimbus 11 Yellow/Black (White & Blue)
Health
Weight
195 lb
kilojoules
2156
Weather
Temperature
0 C
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.6K Millwodd Loop
Comments
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