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Summary
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Run: Tempo
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1/15/2009
Date
4.7 km
Distance
24:00
Duration
5:06 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
191 lb
Avg HR
156 bpm
Max HR
160 bpm
kilojoules
1774
Map
Course
Treadmill
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