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Run: Easy
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7/24/2008
Date
4.5 km
Distance
25:00
Duration
5:32 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (4GD-3 White)
Health
Weight
190 lb
Avg HR
155 bpm
Max HR
162 bpm
kilojoules
1690
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
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