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Run: Recovery Previous Next

5/21/2008

Date

10 km

Distance

1:00:41

Duration

6:05 km

Pace

Equipment

Saucony 3D Grid Triumph 4 (4GD-3 White)

Health

Weight187 lb

Avg HR145 bpm

Max HR150 bpm

Rest HR52 bpm

kilojoules3679

Ratings

Effort6 / 10

Quality7 / 10

Map

Course10K Treadmill L1

Comments