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Summary
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Run: Easy
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10/9/2011
Date
7.9 km
Distance
44:10
Duration
5:35 km
Pace
Equipment
ASICS Gel-Niimbus 12 (Blue & White)
Health
Weight
195 lb
Avg HR
150 bpm
kilojoules
3039
Weather
Temperature
25 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
7.92 Millwood Stokil Glendale
Comments
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