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Summary
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About Me
Run: Easy
Previous
Next
7/4/2009
Date
9:45 AM
Time
7.8 km
Distance
45:00
Duration
5:48 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
188 lb
Avg HR
145 bpm
kilojoules
2874
Weather
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Treadmill - 45
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