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Summary
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About Me
Run: Easy
Previous
Next
5/15/2011
Date
11:00 AM
Time
9 km
Distance
53:11
Duration
5:55 km
Pace
Equipment
ASICS Gel Nimbus 11 Yellow/Black (White & Blue)
Health
Weight
195 lb
Avg HR
149 bpm
kilojoules
3457
Weather
Temperature
7 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
9K Millwood/Stokil
Comments
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