Weights
Swim: 0:45
Bike 16.6 mi
Easy 7 mi
Bike: 1:15
Swim: 1:00
Bike: 2:00
Run: 1:15
Bike: 16.5 mi
Run: 14 mi
Colonoscopy
Easy 8 mi
Colonoscopy prep
Bike 34.6 mi
Bike: 34.6 mi
Run: 15 mi
Default 7.4 mi
Bike 25.2 mi
Default 7 mi
Bike 32.3 mi
Default 11 mi
Bike: 57.6 mi
Run: 25.4 mi