Run: Gen Aero + Speed Previous Next

1/28/2017

2:18 PM

8 mi

1:02:28.93

7:49 mi

Health

152 lb
3850

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

5 100m strides in last mile.

Training Plan Entry

Gen Aero + Speed

8 mi

10 x 100m strides

Comments