3/28/2017
5:54 AM
6 mi
56:38.91
9:27 mi
ASICS GT-2000 3 (3)
Initializing charts...
legs trashed. Could barely get going. Should have taken the day off.
Workout type:V02Max
Distance:9 mi
9 mi w 5 x 600m @ 5k race pace; jog 50 to 90% interval time between