2/14/2016
6:29 AM
20.1 mi
2:30:50.03
7:32 mi
ASICS GT-2000 (#1)
Initializing charts...
Sore left achilles after run. Ran 2x4.4 mile loop then ran to WIATC for kids swim meet. Very cold for first 9 miles, then just cold. Clif blocks on second half of run.