Run: Tempo Previous Next

3/2/2007

6:30 AM

11.5 mi

1:32:00

8:00 mi

Health

151 lb
5498

Ratings

6 / 10
6 / 10

Notes

Started off with a crappy indoor run. Gave up on the treadmill after 1.5 miles and went outside to do 5 miles tempo reasonably well. Very windy and cold. Guessed at the time because I lost the piece of paper I wrote it down on.

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