Notes
1xGel at 10 miles
Tired and sore, stomach ache
1 - 8:27/132
2 - 8:48/131
3 - 8:48/132
4 - 8:31/132
5 - 8:35/133
6 - 8:17/138
7 - 8:25/139
8 - 8:16/135
9 - 8:01/138
10 - 8:21/139
11 - 8:15/138
12 - 8:12/138
13 - 8:20/145
14 - 7:22/150
15 - 7:30/152
16 - 7:25/152
17 - 7:49/153