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6/12/2016

10:26 AM

14.3 mi

1:46:32.39

7:28 mi

Health

152 lb
141 bpm
149 bpm
6873

Ratings

7 / 10
7 / 10
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Notes

14 mile GA run. Started at 7.5 and increase .1 mph until 8.0 and stayed there. 1 bottle of gatorade. Felt easy after 30 minutes.

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