Run: General Aerobic Previous Next

3/13/2007

12:40 PM

10 mi

1:23:35

8:22 mi

Health

152 lb
139 bpm
4813

Ratings

7 / 10
7 / 10
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Notes

Landace C7 treadmill at Great Wolf Lodge in Sandusky, OH. Ran at 7.0, finished 7.2/3. Short running deck. Felt pretty easy for 7.0 pace.

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