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Summary
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Run: Easy
Previous
Next
3/19/2009
Date
12:00 PM
Time
4 mi
Distance
34:03
Duration
8:31 mi
Pace
Equipment
ASICS GT-2130 (3)
Health
Weight
150 lb
kilojoules
1900
Weather
Temperature
5 C
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Work - 4 miles
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