Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing markg11's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
9/2/2007
Date
6:20 AM
Time
10.5 mi
Distance
1:34:21
Duration
9:00 mi
Pace
Equipment
ASICS GT-2120 (2)
Health
Weight
150 lb
Avg HR
126 bpm
kilojoules
4987
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Outside Loop - East + Essex RD
Notes
no knee pain
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help