Run: LT Previous Next

9/6/2006

7:20 PM

12.2 mi

1:29:29

7:19 mi

Health

154 lb
151 bpm
5968

Ratings

7 / 10
7 / 10

Notes

12mi / 7mi LT HM pace

1 - 7:46/149

2 - 7:42/146

3 - 7:47/145

4 - 7:45/142

5 - 7:53/149

6 - 6:56/161

7 - 7:11/157

8 - 7:02/156

9 - 6:42/161

10 - 7:03/157

11 - 7:09/159

12 - 6:56/164

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