Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing markg11's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: General Aerobic
Previous
Next
12/17/2008
Date
6:20 AM
Time
10.5 mi
Distance
1:17:04
Duration
7:21 mi
Pace
Equipment
ASICS GT-2130 (3)
Health
Weight
152 lb
kilojoules
5053
Weather
Temperature
-3 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Outside Loop - East + Essex RD
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help