Run: Tempo Previous Next

8/2/2007

6:00 AM

7.6 mi

1:00:26

8:01 mi

Health

154 lb
3681

Weather

Ratings

7 / 10
7 / 10

Notes

20w

2(9t/2e)

20w

tempo @ 6:54/mile 155-160

no knee pain

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