2/15/2017
7:04 PM
9 mi
1:09:36.28
7:42 mi
ASICS GT-2000 3 (3)
Initializing charts...
Painful. Was supposed to be 6x800s, ran 3x800 then 6 x 400 @ 9.5/6
Workout type:V02Max
Distance:9 mi
6 x 800m @ 5k race pace; jog 50 to 90% interval time between