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Run: Easy + Speed Previous Next

3/10/2016

Date

6:16 AM

Time

6 mi

Distance

52:07.68

Duration

8:41 mi

Pace

Equipment

ASICS GT-2000 (#1)

Health

Weight154 lb

Avg HR125 bpm

Max HR150 bpm

kilojoules2931

Weather

Temperature9 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs

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Notes

Easy recovery run with 6x100m strides in 2nd/3rd mile.

Comments