Run: General Aerobic Previous Next

4/12/2016

6:27 PM

8 mi

59:43.44

7:27 mi

Health

152 lb
137 bpm
159 bpm
3860

Ratings

7 / 10
7 / 10
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Notes

Good treadmill run. 8x100m strides (30seconds at 11.0) with 60 s rest.

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