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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
11/20/2015
Run
General Aerobic
7.0 mi
51:16
7:19
11/22/2015
Run
Default
13.6 mi
1:37:55
7:13
11/27/2015
Run
General Aerobic
8.1 mi
1:02:57
7:50
11/29/2015
Run
General Aerobic
10.3 mi
1:19:29
7:45
12/1/2015
Run
Easy
7.1 mi
54:21
7:42
12/2/2015
Run
Gen Aero + Speed
8.1 mi
1:02:53
7:47
12/3/2015
Run
Easy
5.2 mi
41:29
8:04
12/4/2015
Run
General Aerobic
8.1 mi
59:01
7:19
12/9/2015
Run
General Aerobic
9.1 mi
1:09:05
7:36
12/11/2015
Run
LT
8.1 mi
59:07
7:20
12/18/2015
Run
General Aerobic
8.1 mi
57:58
7:11
12/19/2015
Run
Easy
5.0 mi
40:30
8:06
1/2/2016
Run
Easy
5.0 mi
42:30
8:30
1/6/2016
Run
Medium Long
13.0 mi
1:38:25
7:34
1/8/2016
Run
General Aerobic
11.1 mi
1:26:49
7:49
1/15/2016
Run
General Aerobic
11.0 mi
1:23:35
7:36
1/22/2016
Run
General Aerobic
12.0 mi
1:30:55
7:35
1/26/2016
Run
General Aerobic
8.2 mi
1:07:28
8:17
1/29/2016
Run
General Aerobic
11.1 mi
1:25:30
7:42
2/6/2016
Run
General Aerobic
8.0 mi
1:03:12
7:54
11/25/2015
Run
East 7 Miles
General Aerobic
7.1 mi
53:52
7:39
12/8/2015
Run
East 7 Miles
General Aerobic
7.0 mi
53:48
7:39
12/16/2015
Run
East 7 Miles
Easy
7.1 mi
56:08
7:58
1/24/2016
Run
East 7 Miles
Long
20.0 mi
2:29:49
7:30
12/22/2015
Run
Florida
General Aerobic
8.0 mi
1:02:45
7:50
12/23/2015
Run
Florida
Medium Long
11.0 mi
1:24:30
7:41
12/24/2015
Run
Florida
Easy
5.0 mi
49:44
9:56
12/25/2015
Run
Florida
General Aerobic
9.0 mi
1:10:56
7:53
12/26/2015
Run
Florida
Easy
5.0 mi
41:36
8:16
12/29/2015
Run
Florida
General Aerobic
8.0 mi
1:04:14
8:02
12/30/2015
Run
Florida
Medium Long
12.1 mi
1:30:15
7:30
12/31/2015
Run
Florida
Easy
5.0 mi
46:35
9:18
1/1/2016
Run
Florida
General Aerobic
9.2 mi
1:10:33
7:42
1/10/2016
Run
Home Treadmill
Long
15.0 mi
1:55:26
7:41
1/13/2016
Run
Home Treadmill
Medium Long
14.0 mi
1:47:25
7:40
1/14/2016
Run
Home Treadmill
Easy
5.1 mi
42:52
8:28
1/16/2016
Run
Home Treadmill
Easy
5.1 mi
42:36
8:20
2/19/2016
Run
Home Treadmill
Medium Long
13.0 mi
1:40:10
7:43
2/25/2016
Run
Home Treadmill
Easy
6.0 mi
52:00
8:40
3/1/2016
Run
Home Treadmill
Easy
6.0 mi
50:36
8:26
3/1/2016
Run
Home Treadmill
Easy
4.0 mi
34:13
8:34
3/2/2016
Run
Home Treadmill
Medium Long
15.0 mi
1:54:46
7:40
3/3/2016
Run
Home Treadmill
Easy
6.0 mi
51:30
8:35
3/4/2016
Run
Home Treadmill
LT
11.0 mi
1:18:25
7:08
3/5/2016
Run
Home Treadmill
Easy
5.0 mi
42:57
8:36
3/10/2016
Run
Home Treadmill
Easy
4.0 mi
35:23
8:51
3/11/2016
Run
Home Treadmill
Easy
5.0 mi
43:39
8:44
3/13/2016
Run
Home Treadmill
Long
18.0 mi
2:30:28
8:22
3/17/2016
Run
Home Treadmill
Easy
6.0 mi
52:33
8:46
3/17/2016
Run
Home Treadmill
Easy
4.0 mi
34:34
8:39
3/18/2016
Run
Home Treadmill
Medium Long
12.1 mi
1:33:18
7:45
3/19/2016
Run
Home Treadmill
Easy
5.0 mi
44:39
8:55
3/25/2016
Run
Home Treadmill
Easy
5.0 mi
43:00
8:34
3/31/2016
Run
Home Treadmill
Medium Long
14.0 mi
1:48:42
7:46
6/2/2016
Run
Home Treadmill
Easy
7.1 mi
59:49
8:26
6/4/2016
Run
Home Treadmill
Default
7.1 mi
59:42
8:26
6/5/2016
Run
Home Treadmill
General Aerobic
13.2 mi
1:43:38
7:51
1/9/2016
Run
Miscellaneous Outdoor
Easy
5.2 mi
46:07
8:58
11/28/2015
Run
Outside Loop - East
Easy
5.2 mi
39:17
7:38
12/12/2015
Run
Outside Loop - East
Easy
5.2 mi
43:04
8:22
12/13/2015
Run
Outside Loop - East
Medium Long
15.6 mi
1:50:30
7:05
11/15/2015
Run
Outside Loop - to Barry 6mi
Medium Long
11.0 mi
1:22:53
7:32
11/17/2015
Run
Outside Loop - to Barry 6mi
General Aerobic
7.0 mi
53:31
7:39
11/18/2015
Run
Outside Loop - to Barry 6mi
Easy
6.1 mi
50:37
8:16
12/6/2015
Run
Outside Loop - to Barry 6mi
Medium Long
12.0 mi
1:25:19
7:07
12/15/2015
Run
Outside Loop - to Barry 6mi
Easy
6.0 mi
48:19
8:03
12/17/2015
Run
Work - 5 miles
Easy
5.1 mi
39:41
7:49
1/7/2016
Run
Work - 5 miles
Easy
5.1 mi
42:43
8:28
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