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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/7/2024
Run
Default
7.4 mi
1:04:03
8:37
12/5/2023
Run
Default
6.7 mi
59:59
8:56
12/4/2023
Run
Default
3.0 mi
26:50
8:54
12/2/2023
Run
Default
9.8 mi
1:25:41
8:44
11/30/2023
Run
Default
6.9 mi
1:00:07
8:42
11/28/2023
Run
Default
7.1 mi
1:02:46
8:54
11/26/2023
Run
Default
6.4 mi
55:39
8:41
11/21/2023
Run
Default
7.0 mi
1:01:16
8:45
11/19/2023
Run
Default
8.1 mi
1:10:49
8:48
11/12/2023
Run
Default
10.3 mi
1:30:11
8:45
11/5/2023
Run
Home Treadmill
General Aerobic
9.0 mi
1:19:55
8:52
10/31/2023
Run
Home Treadmill
Default
6.0 mi
52:54
8:50
10/22/2023
Run
Default
6.1 mi
53:52
8:53
10/13/2023
Run
Default
2.1 mi
16:46
8:04
10/10/2023
Run
Default
5.0 mi
44:36
9:01
10/7/2023
Run
Outside Loop - to Barry 6mi
Default
12.1 mi
1:39:50
8:16
10/5/2023
Run
Default
6.0 mi
53:44
8:58
10/1/2023
Run
Default
13.0 mi
1:54:47
8:50
9/30/2023
Run
Default
6.0 mi
52:17
8:43
9/28/2023
Run
Default
6.0 mi
54:05
9:01
9/26/2023
Run
Default
6.0 mi
54:00
9:00
9/19/2023
Run
Default
6.0 mi
53:34
8:56
9/16/2023
Run
Default
15.0 mi
2:12:18
8:50
9/12/2023
Run
Default
6.0 mi
53:31
8:56
9/9/2023
Run
Default
13.2 mi
1:54:22
8:40
9/7/2023
Run
Home Treadmill
Default
6.0 mi
53:42
8:58
9/5/2023
Run
Outside Loop - to Barry 6mi
Easy
6.1 mi
57:04
9:19
9/3/2023
Run
Home Treadmill
Easy
15.0 mi
2:14:00
8:56
9/1/2023
Run
Default
6.3 mi
58:51
9:20
8/30/2023
Run
Default
6.0 mi
57:06
9:30
8/27/2023
Run
Default
13.0 mi
2:00:20
9:15
8/23/2023
Run
Default
5.5 mi
54:07
9:47
8/19/2023
Run
Default
9.0 mi
1:23:48
9:19
8/17/2023
Run
Default
2.6 mi
25:19
9:54
8/15/2023
Run
Default
6.0 mi
56:21
9:21
8/12/2023
Run
Default
7.0 mi
1:05:54
9:24
8/11/2023
Run
Default
6.0 mi
53:37
8:55
8/6/2023
Run
Default
6.0 mi
55:46
9:15
8/4/2023
Run
Default
4.2 mi
38:18
9:06
3/29/2023
Run
Default
6.2 mi
53:34
8:36
3/19/2023
Run
Race
13.2 mi
1:41:08
7:42
3/16/2023
Run
Default
4.3 mi
44:34
10:22
3/15/2023
Run
Default
5.0 mi
49:18
9:51
3/8/2023
Run
Default
2.8 mi
25:48
9:24
3/6/2023
Run
Default
5.3 mi
51:33
9:43
3/2/2023
Run
Default
5.4 mi
51:30
9:37
2/28/2023
Run
Default
4.2 mi
40:14
9:30
2/25/2023
Run
Default
7.3 mi
1:08:37
9:23
2/22/2023
Run
Default
5.0 mi
42:51
8:35
2/19/2023
Run
Default
4.0 mi
39:04
9:44
2/17/2023
Run
Default
6.6 mi
1:02:21
9:25
2/15/2023
Run
Default
6.3 mi
1:00:47
9:41
2/12/2023
Run
Default
4.5 mi
38:44
8:37
2/11/2023
Run
Default
6.5 mi
1:00:36
9:20
2/4/2023
Run
Default
6.1 mi
49:27
8:05
2/2/2023
Run
Default
5.4 mi
52:04
9:39
1/31/2023
Run
Home Treadmill
Easy
6.0 mi
52:13
8:43
1/29/2023
Run
Home Treadmill
Default
7.0 mi
1:01:03
8:44
1/23/2023
Run
Home Treadmill
Easy
6.0 mi
53:22
8:54
1/18/2023
Run
Home Treadmill
Easy
6.0 mi
51:29
8:35
1/16/2023
Run
Home Treadmill
Easy
5.0 mi
43:16
8:40
1/13/2023
Run
Home Treadmill
Easy
5.0 mi
43:35
8:44
1/3/2023
Run
Home Treadmill
Easy
7.0 mi
59:00
8:26
1/1/2023
Run
Home Treadmill
Easy
7.0 mi
1:01:35
8:48
12/30/2022
Run
Home Treadmill
Easy
7.0 mi
1:01:05
8:44
12/28/2022
Run
Home Treadmill
Easy
7.0 mi
1:00:45
8:41
12/26/2022
Run
Home Treadmill
Default
7.0 mi
1:00:52
8:42
12/22/2022
Run
Home Treadmill
Easy
5.0 mi
40:28
8:06
12/20/2022
Run
Home Treadmill
Easy
7.0 mi
1:00:54
8:42
12/18/2022
Run
Home Treadmill
Easy
10.0 mi
1:27:14
8:44
12/14/2022
Run
Home Treadmill
Easy
6.0 mi
52:20
8:44
12/12/2022
Run
Home Treadmill
Easy
6.0 mi
52:23
8:44
12/8/2022
Run
Home Treadmill
Easy
6.0 mi
52:14
8:43
12/6/2022
Run
Home Treadmill
Default
6.0 mi
52:07
8:42
12/4/2022
Run
Home Treadmill
Easy
8.0 mi
1:08:58
8:38
12/1/2022
Run
Home Treadmill
Easy
6.0 mi
52:18
8:43
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