| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:00 |
8:50 |
 |
| 3/12/2019 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/2/2019 |
Run |
Home Treadmill |
Hill |
7.0 mi |
1:01:17 |
8:46 |
|
| 2/1/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:43 |
8:58 |
|
| 1/31/2019 |
Run |
Home Treadmill |
General Aerobic |
8.0 mi |
1:09:28 |
8:42 |
|
| 1/30/2019 |
Run |
Home Treadmill |
Medium Long |
10.0 mi |
1:25:45 |
8:35 |
|
| 1/29/2019 |
Run |
Home Treadmill |
Interval |
9.0 mi |
1:13:15 |
8:09 |
|
| 1/28/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:48 |
8:58 |
|
| 1/27/2019 |
Run |
Home Treadmill |
Medium Long |
14.0 mi |
2:01:00 |
8:39 |
|
| 1/26/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:55 |
9:00 |
|
| 1/25/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:41 |
8:57 |
|
| 1/24/2019 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
59:51 |
8:34 |
|
| 1/23/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:37 |
8:57 |
|
| 1/22/2019 |
Run |
Home Treadmill |
Interval |
8.0 mi |
1:03:29 |
7:57 |
|
| 1/21/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:27 |
8:55 |
|
| 1/20/2019 |
Run |
Home Treadmill |
Easy |
12.0 mi |
1:42:43 |
8:34 |
|
| 1/19/2019 |
Run |
Home Treadmill |
General Aerobic |
9.0 mi |
1:17:21 |
8:36 |
|
| 1/18/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:44 |
8:58 |
|
| 1/17/2019 |
Run |
Home Treadmill |
Default |
7.0 mi |
58:34 |
8:22 |
|
| 1/16/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
54:08 |
9:02 |
|
| 1/15/2019 |
Run |
Home Treadmill |
Interval |
7.0 mi |
57:40 |
8:15 |
|
| 1/14/2019 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:12 |
9:03 |
|
| 1/13/2019 |
Run |
Home Treadmill |
General Aerobic |
10.0 mi |
1:27:20 |
8:44 |
|
| 1/11/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
53:33 |
8:56 |
|
| 1/10/2019 |
Run |
Home Treadmill |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 1/8/2019 |
Run |
Home Treadmill |
Default |
6.0 mi |
53:06 |
8:51 |
|
| 1/7/2019 |
Run |
Home Treadmill |
Easy |
5.0 mi |
44:51 |
8:59 |
|
| 1/6/2019 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:01:08 |
8:44 |
|
| 1/5/2019 |
Run |
Home Treadmill |
Default |
7.0 mi |
1:01:26 |
8:47 |
|
| 1/3/2019 |
Run |
|
Easy |
5.0 mi |
42:42 |
8:29 |
|
| 1/2/2019 |
Run |
|
Easy |
5.0 mi |
45:31 |
9:03 |
|
| 1/1/2019 |
Run |
|
Easy |
5.0 mi |
44:04 |
8:48 |
|
| 12/1/2018 |
Run |
Home Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/17/2018 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
58:14 |
8:20 |
|
| 11/14/2018 |
Run |
Home Treadmill |
Easy |
5.1 mi |
44:09 |
8:45 |
|
| 11/13/2018 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
57:39 |
8:15 |
|
| 11/12/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
44:37 |
8:56 |
|
| 11/11/2018 |
Run |
Home Treadmill |
Default |
10.0 mi |
1:25:12 |
8:32 |
|
| 11/10/2018 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
59:14 |
8:28 |
|
| 11/9/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
43:37 |
8:44 |
|
| 11/8/2018 |
Run |
Home Treadmill |
Easy |
5.0 mi |
43:45 |
8:41 |
|
| 11/7/2018 |
Run |
Home Treadmill |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 11/6/2018 |
Run |
Home Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/27/2018 |
Run |
Home Treadmill |
Easy |
5.0 mi |
44:36 |
8:56 |
|
| 10/18/2018 |
Run |
Home Treadmill |
General Aerobic |
8.0 mi |
1:06:50 |
8:22 |
|
| 10/17/2018 |
Run |
Home Treadmill |
Easy |
5.0 mi |
44:18 |
8:52 |
|
| 10/16/2018 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
59:57 |
8:34 |
|
| 10/15/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
41:51 |
8:23 |
|
| 10/14/2018 |
Run |
Home Treadmill |
Default |
9.0 mi |
1:15:42 |
8:25 |
|
| 10/12/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
44:06 |
8:50 |
|
| 10/11/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:08:14 |
8:32 |
|
| 10/10/2018 |
Run |
Home Treadmill |
Default |
6.0 mi |
53:43 |
8:58 |
|
| 10/9/2018 |
Run |
Home Treadmill |
Default |
7.0 mi |
1:00:47 |
8:42 |
|
| 10/8/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
43:57 |
8:48 |
|
| 10/7/2018 |
Run |
Home Treadmill |
Default |
13.0 mi |
1:52:39 |
8:40 |
|
| 10/4/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:11:14 |
8:55 |
|
| 10/2/2018 |
Run |
Home Treadmill |
Default |
7.0 mi |
1:02:37 |
8:57 |
|
| 9/29/2018 |
Run |
Home Treadmill |
Default |
21.0 mi |
2:59:09 |
8:32 |
|
| 9/27/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:09:55 |
8:45 |
|
| 9/25/2018 |
Run |
Home Treadmill |
Default |
7.0 mi |
1:00:57 |
8:43 |
|
| 9/22/2018 |
Run |
Home Treadmill |
Default |
19.0 mi |
2:43:16 |
8:36 |
|
| 9/20/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:10:49 |
8:52 |
|
| 9/18/2018 |
Run |
Home Treadmill |
Default |
7.0 mi |
1:01:35 |
8:48 |
|
| 9/13/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:08:39 |
8:35 |
|
| 9/11/2018 |
Run |
Home Treadmill |
Default |
6.0 mi |
53:29 |
8:55 |
|
| 9/9/2018 |
Run |
Home Treadmill |
Default |
15.0 mi |
2:07:27 |
8:30 |
|
| 9/6/2018 |
Run |
Home Treadmill |
Default |
8.0 mi |
1:09:39 |
8:43 |
|
| 9/4/2018 |
Run |
Home Treadmill |
Default |
6.0 mi |
55:57 |
9:20 |
|
| 9/2/2018 |
Run |
Home Treadmill |
Default |
13.0 mi |
1:55:12 |
8:52 |
|
| 8/28/2018 |
Run |
Home Treadmill |
Default |
6.0 mi |
53:40 |
8:57 |
|
| 8/25/2018 |
Run |
Home Treadmill |
General Aerobic |
13.3 mi |
1:55:00 |
8:41 |
|
| 8/23/2018 |
Run |
Home Treadmill |
Default |
6.1 mi |
50:48 |
8:19 |
|
| 8/21/2018 |
Run |
Home Treadmill |
Default |
5.0 mi |
46:42 |
9:21 |
|
| 8/19/2018 |
Run |
|
General Aerobic |
11.1 mi |
1:35:53 |
8:41 |
|
|