| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2006 |
Run |
St Annes Track |
Track |
11.0 mi |
1:45:00 |
9:33 |
 |
| 4/9/2006 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:17:45 |
7:47 |
|
| 4/6/2006 |
Run |
St Annes Track |
Track |
10.0 mi |
1:35:00 |
9:30 |
|
| 3/4/2006 |
Run |
Miscellaneous |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/28/2006 |
Run |
Malden Park |
Hill |
5.8 mi |
52:05 |
9:04 |
|
| 2/7/2006 |
Run |
Malden Park |
Hill |
6.0 mi |
54:24 |
9:04 |
|
| 2/2/2006 |
Run |
Outside Loop - East |
Easy |
5.1 mi |
42:00 |
8:13 |
|
| 1/31/2006 |
Run |
Malden Park |
Hill |
6.0 mi |
54:24 |
9:04 |
|
| 1/28/2006 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/25/2006 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/15/2006 |
Run |
Home Treadmill |
Long |
19.0 mi |
2:47:39 |
8:50 |
|
| 1/11/2006 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/8/2006 |
Run |
Miscellaneous |
Easy |
16.0 mi |
2:21:11 |
8:50 |
|
| 1/6/2006 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/3/2006 |
Run |
Home Treadmill |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/1/2006 |
Run |
Home Treadmill |
Long |
18.0 mi |
2:38:49 |
8:50 |
|
|