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5/27/2009

5:45 AM

2.5 mi

30:16

12:07 mi

Weather

Ratings

9 / 10
8 / 10
  • Map

Notes

Ran W7D2 with Copper on the trail. It was drizzling and felt pretty good. Kept a nice 12 min/mi pace through 1.5 miles, then ran out of gas and had to walk a bit, and finished with a kick. Looks like I need to slow down on the first half of the run

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