Notes
Ran W5D3 (20 min run) without Copper this morning and the hill went much better. Perhaps I just need to find a flatter spot to run on with Copper. At any rate, while the hill was still hard I was not constantly struggling with the desire to stop! I was thinking of entering a 5K race in Anamosa on the beginning of October but now I'm not so sure. That's almost twice as far as I'm running right now and it might be too much of a stretch to be comfortable.