Run: Long Previous Next

9/8/2009

5:30 AM

2 mi

30:05

15:03 mi

Weather

Ratings

6 / 10
5 / 10
  • Map

Notes

Ran the trail with Copper this morning. It felt good to get back running again after my injured calf and schedule overload. The trouble with the trail is that it is in even worse shape because of the flood damage from last summer, plus additional damage from the flood at the end of August. Couple that with poor visibility because the sun's not up yet and it spells adventure. Lots of new potholes, roots, and downed trees. Looks like I'll have to switch to the roads this fall. :(

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