8/16/2008
7:15 AM
1.8 mi
21:00
11:40 mi
Mizuno Wave Rider 11
Ran W5D3 of C25K with Copper. This run required the greatest effort so far. I was filled with doubt as I climbed the hill, but I made it without stopping. It felt good on the way back, but as I ran the hill all I could think of was walking.