8/2/2011
5:45 AM
2 mi
24:08
12:04 mi
Mizuno Wave Rider 11
Ran 2 4easy miles on the trail with Copper this humid morning. There was a large tree branch blocking the path so I stopped for a few minutes on the return to clear the trail. Also saw the heron again! Splits were 12:20 and 11:48.